Before I tell you more - let me tell you what it is NOT
It's not about achieving a certain size or a number on a scale - you will NOT be asked to take before and after photos
It's not an all or nothing program that demands perfection - only to end in disappointment & shame
It's not about special products - you just buy real food
It's not about burning yourself out - whether at the gym or in the kitchen
It's not just another diet - in fact, its not a diet at all
You'll finish each month further along in your journey to...
Living free in your body
Knowing your identity in Christ
No longer using food as an emotional crutch
Being Spiritually fit
Living a lifestyle following the Lord's ways for mind, body and spirit health = Living to Shine!
While we have a different topic each month - We have 5 Pillars that we encourage every month in the community: 1. Plug in to The Light Source, GOD, daily 2. Renew Your Mind 3. Nourish Your Body 4. Move in Joy 5. Live to Shine
This journey includes...
Monthly Workbook that includes helpful trackers, meal planning forms & more to help you stay consistent with the 5 Pillars
Community Connection thru Weekly Zoom calls to Chat & Pray about the monthly topic, ask questions - Tuesdays 7:30pm CST
Teaching & Bible study from the book, "The Wellness Revelation"
A Video teaching each month from Alisa Keeton, author of The Wellness Revelation
Private access to our online Community on Mighty Network - you can conveniently access thru an app
"The Wellness Revelation"
You'll find the foundation of our Renew the Mind (Pillar #2) training from the book, The Wellness Revelation. Listen in from the author, Alisa Keeton to hear her heart behind the book...
Why not just buy the book? You can totally just go grab the book on Amazon...but let me tell you... It is a meaty book and I've had ladies over and over just stop in the middle because it's just too much! SOOO... having a Certified Revelation Wellness Instructor & Wellness Coach walk you thru it will HELP you so much! And those that FINISH the program - truly see the biggest TRANSFORMATION!
and isn't that what we all want....not just another diet or program...but true TRANSFORMATION!
Will you join me?! Take the next step...
I want to invite you to try a different way. No gimmicks. No six-pack abs in six week promises. Just allowing the Lord to lead you and to teach you about how He would have you move, and eat, and live.
$29 a month for workouts, recipes, Bible study, support, a faith centered community to hold you accountable, and an online website full of motivation, tools, and encouragement.
We are saving a spot for you and can't wait to welcome you in!