I help you look at your overall wellness (body, soul & spirit) and offer help for prioritizing your health
My approach looks at developing consistent habits that are sustainable for a lifetime of vibrant health. Because I desire to help you achieve transformation that can be sustained for a lifetime - I no longer do single appointments. I have 3 or 6 month coaching packages so I can really serve you and help you achieve your goals.
While we may look at any of the following during our time together:
Vitamin and nutrient deficiencies
Immune system support
Improved sleep quality
General wellness support for most medical conditions
FIRST we'll start with the spirit and soul: rekindling love and relationship with the Father, forgiveness, self-love practices and inner healing
When we start inside, we can address root causes and then build a firm foundation so that we can then work on becoming fit and fueled so that you can go and SHINE!